Teams of 2
2 RFT
800 m run*
25 OHS 75/55
50 Butterfly Sit Ups
75 Double Unders
25 Sumo DL High Pulls 75/55
50 box jumps overs 24/20
*run does not have to be done together, but both partners must be back to start the next movement
Score: Team NAME and time
I
2 RFT
800 m run*
25 OHS 75/55
50 Butterfly Sit Ups
75 Double Unders
25 Sumo DL High Pulls 75/55
50 box jumps overs 24/20
*run does not have to be done together, but both partners must be back to start the next movement
Score: Team NAME and time
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