Strength:
2.2.2.2.2 Front Squat
WOD:
5 Power Cleans 155#/115#
10 MB Get Ups 20#/14#
15 Wall Balls 20#/14#
15 min AMRAP
Score: Heaviest FS double & # rounds + reps
Rest now. It's over.
2.2.2.2.2 Front Squat
WOD:
5 Power Cleans 155#/115#
10 MB Get Ups 20#/14#
15 Wall Balls 20#/14#
15 min AMRAP
Score: Heaviest FS double & # rounds + reps
Night night everyone. #JaguarWipeout
Image
Image
Image
Image
