Partner WOD:
6 Min Stations, 1 min transition – Partner 1 Holds, Partner 2 Works – switch however team decides
Station 1: Cal Row – Plank Hold
Station 2: KB Swings 53#/35# – Goblet Squat Hold
Station 3: C2B – Passive Hang
Station 4: OH Lunges 45#/25# – Hollow Hold
Station 5: Toes to Bar – Superman Hold
Stagger class for equipment
Score: Reps total
6 Min Stations, 1 min transition – Partner 1 Holds, Partner 2 Works – switch however team decides
Station 1: Cal Row – Plank Hold
Station 2: KB Swings 53#/35# – Goblet Squat Hold
Station 3: C2B – Passive Hang
Station 4: OH Lunges 45#/25# – Hollow Hold
Station 5: Toes to Bar – Superman Hold
Stagger class for equipment
Score: Reps total
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