Workout: 9 thrusters 95#/65#
12 chin ups
run 200 m
9 thrusters
12 chin ups
run 600 m
9 thrusters
12 chin ups
run 1000 m
9 thrusters
12 chin ups
run 600 m
9 thrusters
12 chin ups
run 200 m
for time
Image
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And a CrossFit Jaguar welcome to Bobbi, Mike M, Jason and Mike B (pictured) and to our other recent members. . .
. . . Tanya L., Cynthia, Julian, Lauren S, Phil, Kira (welcome back), Carla M P. (welcome back), Aaron, Aubree, Mindy M., Tim Dave M., Dante and Eric G.
