Strength
E2MOM 10 minutes
3 presses @80%
WOD
5 RFT
3 OHS @185/135
9 clapping push-ups
27 double unders
13 minute time cap
Scaling
OHS: choose weight that can be done unbroken
Push-ups: dynamic push-ups/regular push-ups/box push-ups
Double unders: 84 singles
Score: squat weight + time
E2MOM 10 minutes
3 presses @80%
WOD
5 RFT
3 OHS @185/135
9 clapping push-ups
27 double unders
13 minute time cap
Scaling
OHS: choose weight that can be done unbroken
Push-ups: dynamic push-ups/regular push-ups/box push-ups
Double unders: 84 singles
Score: squat weight + time