Paula Jager Saturday, January 16, 2016 - 18:24 You are here Home Blog LGN Challenge Skill: 10 min to find 1 RM Power Clean (Sub: 3 RM Deadlift) 2 min transition 10 min 3 RM Back Squat Rest 5 min WOD: 6 min AMRAP 4 Burpees 6 KB Snatches 53/35 8 sit ups Rest 5 min 1 mile run (Sub: 2k row) Image Image Image Image Image Image Image