Lettuce Turnip the Beets

Paula Jager
Tuesday, February 7, 2017 - 09:46
STRENGTH: Front Squat

E3MOM x 4 rounds (12 min)

6 Reps @ 70%

WOD: AMRAP 15

8 Front Rack Lunges (115/85) (4 each leg)

8 T2B

8 Hang Power Cleans (115/85)

Score is Rounds completed/Rounds + Reps