Teams of 2
200 m ball run 20#/14#
100 wall balls
400 m ball run
100 balls to the wall sit ups*
800 m ball run
100 double unders
200 m ball run
100 wall balls
400 m ball run
100 balls to the wall sit ups
800 m ball run
100 double unders
For time
See you soon, Shaina...