“HOT TURKEY SAMMICH”

Paula Jager
Friday, November 25, 2016 - 18:08
Teams of 2 1:1

Buy in: 100 double unders each

100 S2O 115#/75# *stagger as necessary

1600 m relay run (broken up into 200m or 400m increments)

1600 m relay row (switch out as needed)

100 Situps

Buy out: 100 double unders each

Score: time