150 wall balls w/ teammate holding chin over bar (one resting)
100 swings 53#/35# with teammate holding plate oh 45#/25 (one resting)
75 sit ups with one teammate holding in hs hold (one resting)
50 pistols with one teammate holding in plank (one resting)*
25 buddy carries (down turf once) with teammate holding goblet squat (person
being carried is "resting’)
*Scale as needed
For time
