“Drunk Diane”

Strength/Skill:

Front Squat

E2MOM 10 minutes

Set 1-75%x3

Set 2-80%x2

Set 3-85%x1

Set 4-90%x1

Set 5-90+%x1

Rest 2 minutes

Max reps @80%

WOD:

9 minute AMRAP

3-6-9-12…

Deadlifts 225/155

HSPU

Score:

-Heaviest front squat weight

-Max reps front squats

-WOD reps

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