"Corner Store"

Paula Jager
Wednesday, March 30, 2016 - 10:28
A) Skill: Back Squat; 3 sets of 5 @ 75% of 1RM, or 5RM

B) Wod: 13min AMRAP

10 RKBS 70/53

10 pull ups (sub jumping pull ups, or ring rows)

200m run