CHALLENGE EVE

Paula Jager
Friday, January 10, 2014 - 13:15
Skill/Focus:  20 min dynamic warm up and mobility focus

WOD:

Level 2 & 3
7 t2b
14 hollow rocks
21 supermans
200 m run

Level 1
7 kte or other mod if needed
14 hollow rocks mod as needed
21 supermans
200 m run
AMRAP in 15 min
Post # rds for score

Are we ready for the Challenge??  Who will be BETTER than BEFORE?



Nice snatch Carla!