Teams of 2 . . .
AMRAP in 6 min of:
Max meters ran -- one person must be resting
Rest 3 min
AMRAP in 6 min of
Max calories rowed (in increments of 250)
Rest 3 min
AMRAP in 6 min of
Max du’s or singles/3
Score is total meters ran/rowed and max du’s
Congratulations to Bam Bam (aka Stephanie) for taking the prize(wine) for best costume!
AMRAP in 6 min of:
Max meters ran -- one person must be resting
Rest 3 min
AMRAP in 6 min of
Max calories rowed (in increments of 250)
Rest 3 min
AMRAP in 6 min of
Max du’s or singles/3
Score is total meters ran/rowed and max du’s
Congratulations to Bam Bam (aka Stephanie) for taking the prize(wine) for best costume!