In groups of 3, no more than 2 people working at a time:
Teams complete reps however they feel works best: 100 air squats 400m team run w/ #20 med ball (1 ball per team) 100 du's (tuck jumps for sub) 200 push ups 400m team run w/ #20 med ball 100 pull ups 200 swings #55/#35 400m team run w/ #20 med ball 100 box jumps 24"/20" 200 sit-ups 400m team run w/ #20 med ball
100 burpees
Find hidden eggs and check for "prizes". You will either get to keep what is inside or perform what is inside.
Inside the eggs: six pack of beer (grain free) bottle of wine (sugar free)
nothing
15 burpees for each team member
50 hollow rocks for each team member
