Swimsuit Challenge Celebration: Sat May 12th Wods
Wod #3 was all about speed with a 20 ft bean bag shuttle and a 100 m sprint:
Bean bag shuttle .......
Men's sprint ......
Women's sprint .....
Wod #4 ranged from 10 to 15 mins of a mix of swimming, bodyweight exercises and hauling the Jaguar's jewels around in the sand ......
Wod #3 was all about speed with a 20 ft bean bag shuttle and a 100 m sprint:
Bean bag shuttle .......
Men's sprint ......
Women's sprint .....
Wod #4 ranged from 10 to 15 mins of a mix of swimming, bodyweight exercises and hauling the Jaguar's jewels around in the sand ......