Choosing a New Year’s Resolution to Stay Fit
It’s December 31st and you’re out celebrating the coming of the New Year while reflecting on how 2015 went. You had a great year yet there is still that lingering feeling of how you could have accomplished more. Like most of us, you’re trying to find the best New Year’s resolution to focus on in 2016. You want to choose something that you know is practical but not uninspiring so it doesn’t become just another neglected New Year’s resolution. According to a Journal done by the University of Scranton, of the 45% of Americans who usually make New Year’s resolutions, only about 8% of people are successful in achieving them. So choosing a resolution should be simple enough for you to accomplish but enough of a challenge to be considered a success. To get started, this year the Top 10 New Year’s Resolutions are listed below:
As you can see, two of the top five have to do with some type of fitness or health initiative. As Tampa movers, we know the importance of staying fit and reap its benefits daily. Many people feel they fail in this department from being inconsistent and want to set a routine to start the year. So it’s only natural to expect the majority of New Year’s resolutions to revolve around getting in shape. For this reason we wanted to share some of Tampa’s best gyms and studios with personal tips on how to get the New Year started right.
Click here for the full article!
It’s December 31st and you’re out celebrating the coming of the New Year while reflecting on how 2015 went. You had a great year yet there is still that lingering feeling of how you could have accomplished more. Like most of us, you’re trying to find the best New Year’s resolution to focus on in 2016. You want to choose something that you know is practical but not uninspiring so it doesn’t become just another neglected New Year’s resolution. According to a Journal done by the University of Scranton, of the 45% of Americans who usually make New Year’s resolutions, only about 8% of people are successful in achieving them. So choosing a resolution should be simple enough for you to accomplish but enough of a challenge to be considered a success. To get started, this year the Top 10 New Year’s Resolutions are listed below:
- Lose Weight
- Getting Organized
- Spend Less, Save More
- Enjoy Life to the Fullest
- Staying Fit and Healthy
- Learn Something Exciting
- Quit Smoking
- Help Others in Their Dreams
- Fall in Love
- Spend More Time with Family
As you can see, two of the top five have to do with some type of fitness or health initiative. As Tampa movers, we know the importance of staying fit and reap its benefits daily. Many people feel they fail in this department from being inconsistent and want to set a routine to start the year. So it’s only natural to expect the majority of New Year’s resolutions to revolve around getting in shape. For this reason we wanted to share some of Tampa’s best gyms and studios with personal tips on how to get the New Year started right.
Click here for the full article!