A)
Deadlift
Every :75 for 12 Rounds
1 Rep.
Start @ 60% and increase
Looking to find a Heavy single or 1RM
B)
AMRAP 8
8 DB Hang Power Snatch (R) 25-30/15-20
25 Single Under
8 DB Hang Power Snatch (L) 25-30/15-20
25 Single Under
Score is
Heaviest DL weight
Rounds + Reps