WOD: Partner WOD – Teams of 2
7 Rounds for time
200m run
250m row/500m bike
Partner 1 run, partner 2 run, partner 1 row/bike, partner 2 row/bike, and so on
*Must stay with bike or rower for whole wod
Score is time
7 Rounds for time
200m run
250m row/500m bike
Partner 1 run, partner 2 run, partner 1 row/bike, partner 2 row/bike, and so on
*Must stay with bike or rower for whole wod
Score is time
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