Skill: 4 Rounds for Qualitliy
1 Arm Suitcase Carry, 1 Arm Front Rack Carry
50m/side (Down and Back on turf one way, down and back the other way = 1 round)
Rest as needed between rounds
WOD: For Time
42 Sit ups
21 Single Arm KB Front Squats
30 Mountian Climbers
15 Single Arm KB Front Squats
18 V-Ups
9 Single Arm KB Front Squats
Rx: 35-44/20- 30
