Skill: Strict Press
10 min EMOM
2 Strict Press
*Build to a MODERATE weight
WOD: For Time
800m run
50 Walking Lunges
30 Push Ups
Score is weight/time
10 min EMOM
2 Strict Press
*Build to a MODERATE weight
WOD: For Time
800m run
50 Walking Lunges
30 Push Ups
Score is weight/time
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