CFL 3/20

Paula Jager
Tuesday, March 20, 2018 - 09:39
Skill: Back Squats
3-3- 3-3- 3
*Build to a moderate 3
WOD: 4 rounds for MAX REPS
:40 cal row
:20 rest
:40 Med Ball Cleans 20/14
:20 Rest
:40 Ball Slams 20/14
:20 Rest
Score is weight/reps

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