CFL 2/5

Paula Jager
Monday, February 5, 2018 - 04:12
Skill: Push Press
Every :90 for 5 rounds
3 reps
*Build across sets to a Moderate 3 – NO FAILED REPS

WOD: 3 Rounds for Time
10 DB Push Press 25-30/15- 20
50m Farmers Carry
10 DB Front Squats 25-30/15- 20
50m Farmers Carry

Score is heaviest weight/time

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