Skill: Teams of 2 to 3
9 min AMRAP
Row – meters
1 Partner row, 1 partner holds top of Deadlift 135/95.
Switch as need between partners
Rowing may ONLY occur while bar is being held.
Team of 3 – 2 people hold a 185/135 bar (partner deadlift)
WOD: 10 min AMRAP – Teams of 2
4 (+4) Burpee Box Jump Over 20/16
4 (+4) DB Deadlifts 45-50/35- 40
