CFL 2/15

Paula Jager
Thursday, February 15, 2018 - 00:25

Skill:       4 sets of (per side)


                75ft Single Arm Farmers Carry


                *Stop every 25ft and perform 5 Suitcase Deadlifts


WOD:    10 min AMRAP


                15 KB SDHP 53/35


                100m run


                15 Ring Rows


                100m run


                Score is weight/rounds + reps