CFL 11/10

Paula Jager
Friday, November 10, 2017 - 00:56
WOD: Teams of 2
Accumulate 2 miles running, alternating every 200m (8/person)
Partner 1: 200m run
Partner 2: AMRAP
40 Jump Ropes
10 Plate Ground 2 Overhead 45/25

Score is time/rounds + reps

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