Paula Jager Friday, June 24, 2016 - 06:10 You are here Home Blog CFL 6/24 Skill: Deadlift EMOM 10 min 3 reps @ 185/115 WOD: 5 min AMRAP Turf sprint (down /back ) 15 wall balls Rest 3 min 5 min AMRAP Turf sprint (down /back ) 10 push ups Score: Deadlift weight/total rounds and reps Image