Skill: 2 attempts at 250 m row time (meters counting down for exact time)
WOD: E2MOM 18 min
First 2 min: 200 m sprint
Second 2 min: Cal row 18 m/12 f
Third 2 min: 25 m broad jump
WOD: E2MOM 18 min
First 2 min: 200 m sprint
Second 2 min: Cal row 18 m/12 f
Third 2 min: 25 m broad jump
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