A:
Today we are going to spend time together. I like both parts A&B try to get the classes together if possible.
Mile for time
B:
9 min AMRAP
15 KB swing
60 single jump rope
Today we are going to spend time together. I like both parts A&B try to get the classes together if possible.
Mile for time
B:
9 min AMRAP
15 KB swing
60 single jump rope
Image
