Skill: 2 Rounds
6 Turkish Get Ups (3R/3L)
100m Farmers Carry Right Arm (53/35)
100m Farmers Carry Left Arm (53/35)
15 min cap
WOD: Teams of 2
On a running clock,
8 mins max calories bike or row
6 min max DB Thrusters (35/25)
4 min max Burpees
Score is total reps
6 Turkish Get Ups (3R/3L)
100m Farmers Carry Right Arm (53/35)
100m Farmers Carry Left Arm (53/35)
15 min cap
WOD: Teams of 2
On a running clock,
8 mins max calories bike or row
6 min max DB Thrusters (35/25)
4 min max Burpees
Score is total reps
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