17.2:
WOD: 12-min. AMRAP
50-ft. weighted lunge
16 knee raise / 16 jumping pullups*
8 DB cleans
*2 rounds of knee raises, 2 rounds of jumping pullups, 2 rounds of knee raises, etc.
Score: total reps
dbthump.com
WOD: 12-min. AMRAP
50-ft. weighted lunge
16 knee raise / 16 jumping pullups*
8 DB cleans
*2 rounds of knee raises, 2 rounds of jumping pullups, 2 rounds of knee raises, etc.
Score: total reps
Image
