CFL 3/1

Paula Jager

Wednesday, March 1, 2017 - 11:31

S:
Push press E2MOM x 6 rounds
8 reps @ 50% (light loading)

WOD:
TABATA
Assault bike or rower (calories)

Rest 4 min

TBATA
AbMat situps
pushups

Score is total reps