CF Kids - Just Hanging Out With My Friends

Paula Jager
Wednesday, May 3, 2017 - 09:07
Warm up:

Red Light, Green Light

Skill:

Pull ups/Monkey Hangs

WOD:

2 Rounds

11 Hurdle Hops

9 Lunges

7 Jumping Pull ups

5 Burpees

 

GAME!!!!

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