"Plank Wars"

Warm-Up:  5 squats, bear crawl to blue mat, forward roll, broad jump to cone, 5 inchworm, 5 vertical jump, crab walk to wall,  5 wall walk ups

Skill/Focus:  Thruster – hold the sky up

WOD:

9:00 AMRAP
4 thrusters
6 burpees
8 tuck jumps

GAME!  Plank Wars

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