"Pick a Partner. . . Surprise!"

Warm up:  Kids choice tabatas 2 mins
Tabata 1:  burpees & squats
Tabata 2:  push ups & handstands

Skill:  Kids Choice - Snatch

WOD:  Pick a Partner. . . Surprise

Matthew's wod:  10 mins AMRAP of 10 squats, 7 burpees, 10 wall climbs, 7 sit ups
Athan's wod:  10 broad jumps, 13 push ups, 6 deadlifts 3RFT
Mia's wod:  10 min AMRAP 1 rope climb, 20 s hs hold, 5 deadlifts

Game:
CFK Bowling

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