Me + 3

Paula Jager
Wednesday, December 14, 2016 - 13:45
Warm up - Mixed up Tabata
Jumping Jacks
Sit ups
Lunges
Squats

Skill:  Deadlift

WOD - 9 min AMRAP
3 deadlifts
3 box jumps
3 deadlifts
6 box jumps
3 deadlifts
9 box jumps

GAME!!

PR! 1st ever handstand!

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