"HOW LOW CAN YOU GO?"

Warm up: skipping relay race then 3 x 5 push ups, 5 sit ups, 5 mountain climbers each leg

Skill: handstand holds and mobility

WOD:
30 squats
Rest 1 min
20 squats
Rest 1 min
10 squats
Rest 2 mins
20 squats
Rest 1 min
10 squats

GAME!!

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