"Cindy"

Paula Jager
Wednesday, June 3, 2015 - 13:00
Warm up: 5 handstand kick ups, 15m lunge walk, 5 tuck jumps, 15m backward lunge walk

Skill: pull ups

WOD:
3 x 5min AMRAP
3 pull ups
6 push ups
9 squats
Rest 2 mins between cycles

GAME!!!