Paula Jager Monday, April 13, 2015 - 01:00 You are here Home Blog "Big Fish, Little Pond" Warm Up: Bear crawl, forward roll down mat, bear crawl to end of turf, 10 squats, 10 inchworm, 10 mountain climbers, skip back to start Skill: Thrusters 2 x 6 WOD: 9 min AMRAP of 10 burpees 10 box jumps 5 thrusters GAME: sharks and minnows!! Image