CF Kids - Pineapple

Paula Jager
Wednesday, March 1, 2017 - 12:24



Workout of the day - February 28th, 2017

"Pineapple"


SKILL:

Pullups and variations

WOD:
AMRAP

5 Pullups

5 Burpees

5 Situps

Turf Run

GAME!!!!!!

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