Accessory
Teams of 5, W/ Only 1 Teammate Allowed Per Station, Complete as Many Rounds & Reps as Possible in 30mins of:
Station 1 – 300 Meter Row
Station 2 – 30/15 Push-Ups
Station 3 – 30 Box Jump Overs
Station 4 – 30 Goblet Squats
Station 5 - Rest
Teams of 5, W/ Only 1 Teammate Allowed Per Station, Complete as Many Rounds & Reps as Possible in 30mins of:
Station 1 – 300 Meter Row
Station 2 – 30/15 Push-Ups
Station 3 – 30 Box Jump Overs
Station 4 – 30 Goblet Squats
Station 5 - Rest