We Always Do Legs!!

Paula Jager
Tuesday, October 13, 2015 - 10:46
Warm Up: 3 rounds of 200m row, 10 burpees, 10 jumping jacks, 10 DB thrusters

Skill:
10 minute EMOM
Strict Press x3


WOD:
8 Wall Balls
8 Box Jumps
8 minute AMRAP