Partner WOD

Paula Jager

Thursday, December 10, 2015 - 10:28

Warm Up: 3 Rounds of 200m run, 10 box jumps, 10 burpees, 10 frankensteins

Skill: Max Distance Broad Jump
5 attempts

WOD:
10 rounds each partner
5 burpees
20 mountain climbers

GAME!!