My Legs Are Tired

Paula Jager
Tuesday, September 29, 2015 - 08:58
Warm Up: 3 rounds of 200m run, 10 squats, 10 push ups, 10 toe touches, 10 lunges

Skill: Deadlift 5x3


WOD:
21-15-9
Overhead Squats/Squat
Sit-Ups
200m run after each round

GAME!!

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