Skill:
20 min to find a heavy double - Push Jerk
WOD:
Class WOD
Accessory:
For max calories
2 min AAB
2 min Row
1:30 min AAB
1:30 min Row
1 min AAB
1 min Row
20 min to find a heavy double - Push Jerk
WOD:
Class WOD
Accessory:
For max calories
2 min AAB
2 min Row
1:30 min AAB
1:30 min Row
1 min AAB
1 min Row