Skill: Class Skill
WOD: Class WOD:
Accessory:
Every :90 for 6 rounds
1 Squat Snatch + 1 Power Snatch
*Build to 80% of 1RM Power Snatch across the 6 rounds
WOD: Class WOD:
Accessory:
Every :90 for 6 rounds
1 Squat Snatch + 1 Power Snatch
*Build to 80% of 1RM Power Snatch across the 6 rounds