Skill:
8 rounds of :30 on :30 off
Max reps T2B
WOD:
Class WOD
Accessory:
DB Strict Press
3 x max reps – rest :30 between each set
8 rounds of :30 on :30 off
Max reps T2B
WOD:
Class WOD
Accessory:
DB Strict Press
3 x max reps – rest :30 between each set