A) 3rds for time; 12 russian kb swing, 8 burpee over box (24/20), 2 rope climbs
B) CF Metcon
C) 3rds not for time; 25’ hs walk, 6 candlestick to pistol (alternating), 4 muscle ups
B) CF Metcon
C) 3rds not for time; 25’ hs walk, 6 candlestick to pistol (alternating), 4 muscle ups