A) 10min EMOM; odd: 35 double unders / even: 7 chest to bar pull ups
B) 5 rounds for time:
400m run
10 power cleans (185/120)
15 box jump overs (24/20)
B) 5 rounds for time:
400m run
10 power cleans (185/120)
15 box jump overs (24/20)