Comp 5/27

Paula Jager

Friday, May 27, 2016 - 00:20

A) Snatch; EMOM for 15minutes

1 rep at 65%

1 rep at 70%

1 rep at 75%

1 rep at 80%

1 rep at 85%

1 rep at 70%

1 rep at 75%

1 rep at 80%

1 rep at 85%

1 rep at 90%

1 rep at 75%

1 rep at 80%

1 rep at 85%

1 rep at 90%

1 rep at 95%

B) CF Metcon

C) Strict Press; 3rm